Joining a new mother group can help with postpartum anxiety by reducing isolation, offering emotional validation, and giving you practical coping ideas from people who understand what you’re going through. It’s easy to join just add a comment to an existing post or ask a question by creating a post, add your email address to register and you are in.
View groups and posts below.
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If you’ve experienced challenges with your mental health during pregnancy or after the birth of your baby, we’d love to hear your story.
What helped you through the difficult days?
Was it talking to someone?
Support from family or friends?
Counselling or a support group?
Time outdoors, mindfulness, or self-care?
This post is from a suggested group
Welcome to our Mind and Motherhood Group
This is a brand new community which we have created in the last few days and would love to have you join us.
This space is for us all to connect and share with each other. At present this is an open forum but if members would like me to create specific private, members only sections, by request, we can create them for you.
Let's start by getting your thoughts and comments on subjects you would like to discuss, sharing media, or creating a poll.
If you know of someone who would benefit from being a part of our online community please encourage them to join.
Look forward to meeting you all.
