Meet Rachel
Talking Antenatal and Post Partum Trauma
Hello and welcome to Mind and Motherhood. My name is Rachel and I offer compassionate support for individuals navigating the complexities of prepartum (antenatal) and postpartum experiences. Responses to any birth trauma can, if not treated carefully, result in mental health crises. Drawing from my own personal experiences my goal is to create a safe space for healing and understanding, learning from the journey I have taken.
I aim to share a unique perspective that many professionals may not fully grasp, fostering a deeper connection and support for you. It’s hard for someone to understand mental illness unless they have walked that path themselves and found their own way.
Together, we can explore my path to healing, find meaning in your experiences and ensure the correct bond between you and your baby.
Latest Blogs ---Coping with Mental Health---Medication or Therapy---Dealing with Post Partum Trauma--
At Mind and Motherhood, I specialise in providing information to help members process and heal from the emotional challenges that can arise during and after childbirth. My services will include one to one talking sessions, tailored to your unique experiences, as well as group discussions aimed at fostering community and shared healing. I am dedicated to providing a nurturing environment where you can explore your feelings and find strength in your journey, as I have.
I know how difficult that can be but at least you know I have the personal experience to have done it. It’s all about understanding the mind and meaning which is the road to recovery.
