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Pregnancy Support Group Focussing on Mothers Needing Mental Health Support: Mind and Motherhood
The Value of Sharing Pregnancy Experiences are one of the key objectives of the Mam Mental Health Pregnancy Support Group
Pregnancy brings physical changes and emotional shifts that can feel isolating. When expectant mothers connect, they exchange valuable knowledge about symptoms, prenatal care, and emotional wellbeing. This peer support helps reduce anxiety and builds confidence.
Rachel
4 min read


Dealing with Postpartum Trauma: My Birth Trauma Story and Recovery
I gave birth, via planned c-section, on the 8th January 2026 to our beautiful daughter, Blake Louise. A moment I’d longed for in the middle of dark nights, a dream I’d manifested into reality many times and there she was 7lbs 3oz of utter perfection. After two previous miscarriages I didn’t think Blake would ever be real, ever be in my arms, yet there she was and I should’ve been grateful. Right?
Rachel
8 min read
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